When an opportunity presented itself to climb Mt. Longonot, I jumped at it with both hips. You see recently I found myself at 55kgs. While that is not overweight, I needed to drop some fat around my hips. I know most women love round Vera Sidika hips and the bigger the better, I prefer mine a bit round but not as big. Well, why not go for a hike, I love hiking and the more challenging the hill is the better for me (that is Everest is not my list, never will be). Before that I had only done Ngong and Kilima Mbogo, so I decided why not try Longonot. I was scared, would I be able to climb the mountain or would I encounter difficulties, I was so scared but also excited.

Operation: hips must go!
I was sent the following instructions by Yolo Adventures on what to carry: -
• Additional water (a minimum of 3 litres) (Number one)
• Camera (it was beautiful)
• Sun screen

My sun screen face
• a wide brimmed hat or cap, plus your sweater, it gets chilly and cold
• Good pair of hiking boots with woolen socks

Not a good pair

This is much better; the shoes
• Walking stick, an adjustable sprung loaded stick is best
• Rucksack, large enough to carry your packed lunch, water and litter with you

This bag was too small, the guide carried my lunch for me
• some snacks/energy bars to keep you going and enough to share with our guides (Number one on my list)
• Flash light or head lamp (what for)
• Rain gear/ponchos (Now where do you buy this, never mind why bother)
• Government issued ID (it just happened to be in my bag).
• A spirit of adventure (Number one on my list as well)
The lessons that I learnt were tremendous, and yes I am going to share it with you: -
1. Style you hair appropriately when climbing a mountain



At some point I wanted my hair off my head by any means possible
2. Do not ignore instructions, the sun shining and me climbing a mountain was torturous. Its like that story when I was young about the sun and the wind and how they one day decided to hold a competition to see who would make a man wearing a coat take it out. This time it was just the sun, it wanted to test my endurance as it shone brightly on my forehead. At some of those hills around the rim, I crawled literally. It took every single ounce of energy and a lot of determination and talking to myself to finish the hike but the results are rewarding.
3. If you cannot walk, crawl
4. There are bigger badder (no such word) mountains and I am coming for them.
5. I really need to invest in proper hiking gear
Every time I climb a mountain I see enough women poorly dressed, some in dresses (I guess they are going up for prayers), other in heels (I guess they are going up for prayers as well), tight jeans, a single bottle of water, five small kids in tow, a hand bag etc. It is hard to believe that these people are seriously considering going up a mountain like that but I guess there are dare devils. That said if this is you, stay away from hikes, this is not your activity.
Some of the reasons to hike Mt. Longonot would be: -
• To challenge yourself
• It’s better than watching TV all weekend
• To lose some weight around your hips (where else would anyone want to lose weight)
• To enjoy the scenery (nature is beautiful).
• If you get to peak you can scream your heart out

I did it!
Whatever you reason, just do it!